Milk Substitutes, Fluid, with Lauric Acid Oil
USDA SR Legacy
Milk Substitutes, Fluid, with Lauric Acid Oil belongs to the Dairy category. A 100 g portion provides 61 kcal of energy, 1.8 g of protein, 6.2 g of carbohydrates, and 3.4 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 6.16g40%
- Fat
- 3.41g49%
- Protein
- 1.75g11%
Vitamins
Minerals
| Potassium | 114 mg | |
| Sodium | 78 mg | |
| Calcium | 33 mg | |
| Iron | 0.4 mg | |
| Magnesium | 6 mg | |
| Zinc | 1.2 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Milk Substitutes, Fluid, with Lauric Acid Oil? +
Milk Substitutes, Fluid, with Lauric Acid Oil provides 61 kcal per 100 g serving.
Is Milk Substitutes, Fluid, with Lauric Acid Oil high in protein? +
Milk Substitutes, Fluid, with Lauric Acid Oil contains 1.8 g of protein per 100 g, which is considered low for its category.
How much calcium is in Milk Substitutes, Fluid, with Lauric Acid Oil? +
Milk Substitutes, Fluid, with Lauric Acid Oil contains 33 mg of calcium per 100 g.
What category does Milk Substitutes, Fluid, with Lauric Acid Oil belong to? +
Milk Substitutes, Fluid, with Lauric Acid Oil is classified under the Dairy category in our food database.
Does Milk Substitutes, Fluid, with Lauric Acid Oil contain common allergens? +
Milk Substitutes, Fluid, with Lauric Acid Oil may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Milk Substitutes, Fluid, with Lauric Acid Oil? +
Milk Substitutes, Fluid, with Lauric Acid Oil does not provide significant amounts of the tracked vitamins per 100 g.
Is Milk Substitutes, Fluid, with Lauric Acid Oil a good source of fiber? +
Milk Substitutes, Fluid, with Lauric Acid Oil contains 0 g of fiber per 100 g, which is low.