Sheep Milk, Fluid
USDA SR Legacy
Sheep Milk, Fluid belongs to the Dairy category. A 100 g portion provides 108 kcal of energy, 6.0 g of protein, 5.4 g of carbohydrates, and 7.0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 5.36g20%
- Fat
- 7g58%
- Protein
- 5.98g22%
Vitamins
| Vitamin A | 44 µg | |
| Vitamin C | 4.2 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 0.7 µg | |
Minerals
| Potassium | 137 mg | |
| Sodium | 44 mg | |
| Calcium | 193 mg | |
| Iron | 0.1 mg | |
| Magnesium | 18 mg | |
| Zinc | 0.5 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Sheep Milk, Fluid? +
Sheep Milk, Fluid provides 108 kcal per 100 g serving.
Is Sheep Milk, Fluid high in protein? +
Sheep Milk, Fluid contains 6.0 g of protein per 100 g, which is considered moderate for its category.
How much calcium is in Sheep Milk, Fluid? +
Sheep Milk, Fluid contains 193 mg of calcium per 100 g.
What category does Sheep Milk, Fluid belong to? +
Sheep Milk, Fluid is classified under the Dairy category in our food database.
Does Sheep Milk, Fluid contain common allergens? +
Sheep Milk, Fluid may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Sheep Milk, Fluid? +
Sheep Milk, Fluid provides notable amounts of Vitamin B12 (0.71 mcg) per 100 g.
Is Sheep Milk, Fluid a good source of fiber? +
Sheep Milk, Fluid contains 0 g of fiber per 100 g, which is low.