Milk Shake, Thick, Vanilla
USDA SR Legacy
Milk Shake, Thick, Vanilla belongs to the Dairy category. A 100 g portion provides 112 kcal of energy, 3.9 g of protein, 18 g of carbohydrates, and 3.0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 17.75g62%
- Fat
- 3.03g24%
- Protein
- 3.86g14%
Vitamins
| Vitamin A | 25 µg | |
| Vitamin D | 1.2 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.2 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 0.5 µg | |
Minerals
| Potassium | 183 mg | |
| Sodium | 95 mg | |
| Calcium | 146 mg | |
| Iron | 0.1 mg | |
| Magnesium | 12 mg | |
| Zinc | 0.4 mg | |
- dairy
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Frequently asked questions
How many calories are in Milk Shake, Thick, Vanilla? +
Milk Shake, Thick, Vanilla provides 112 kcal per 100 g serving.
Is Milk Shake, Thick, Vanilla high in protein? +
Milk Shake, Thick, Vanilla contains 3.9 g of protein per 100 g, which is considered low for its category.
How much calcium is in Milk Shake, Thick, Vanilla? +
Milk Shake, Thick, Vanilla contains 146 mg of calcium per 100 g.
What category does Milk Shake, Thick, Vanilla belong to? +
Milk Shake, Thick, Vanilla is classified under the Dairy category in our food database.
Does Milk Shake, Thick, Vanilla contain common allergens? +
Milk Shake, Thick, Vanilla may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Milk Shake, Thick, Vanilla? +
Milk Shake, Thick, Vanilla provides notable amounts of Vitamin D (1.2 mcg), Vitamin B12 (0.52 mcg) per 100 g.
Is Milk Shake, Thick, Vanilla a good source of fiber? +
Milk Shake, Thick, Vanilla contains 0 g of fiber per 100 g, which is low.