Milk Shake, Thick, Chocolate
USDA SR Legacy
Milk Shake, Thick, Chocolate belongs to the Dairy category. A 100 g portion provides 119 kcal of energy, 3.0 g of protein, 21 g of carbohydrates, and 2.7 g of fat.
It also delivers a meaningful amount of potassium (224 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 21.15g70%
- Fat
- 2.7g20%
- Protein
- 3.05g10%
Vitamins
| Vitamin A | 18 µg | |
| Vitamin D | 1 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.2 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 5 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 224 mg | |
| Sodium | 111 mg | |
| Calcium | 132 mg | |
| Iron | 0.3 mg | |
| Magnesium | 16 mg | |
| Zinc | 0.5 mg | |
- dairy
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Frequently asked questions
How many calories are in Milk Shake, Thick, Chocolate? +
Milk Shake, Thick, Chocolate provides 119 kcal per 100 g serving.
Is Milk Shake, Thick, Chocolate high in protein? +
Milk Shake, Thick, Chocolate contains 3.0 g of protein per 100 g, which is considered low for its category.
How much calcium is in Milk Shake, Thick, Chocolate? +
Milk Shake, Thick, Chocolate contains 132 mg of calcium per 100 g.
What category does Milk Shake, Thick, Chocolate belong to? +
Milk Shake, Thick, Chocolate is classified under the Dairy category in our food database.
Does Milk Shake, Thick, Chocolate contain common allergens? +
Milk Shake, Thick, Chocolate may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Milk Shake, Thick, Chocolate? +
Milk Shake, Thick, Chocolate provides notable amounts of Vitamin D (1.0 mcg) per 100 g.
Is Milk Shake, Thick, Chocolate a good source of fiber? +
Milk Shake, Thick, Chocolate contains 0.30 g of fiber per 100 g, which is low.