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Dairy · per 100 g

Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A

USDA SR Legacy

Calories
56 kcal
Protein
3.95 g
Fiber
0 g
Category
Dairy

Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A belongs to the Dairy category. A 100 g portion provides 56 kcal of energy, 4.0 g of protein, 5.5 g of carbohydrates, and 2.0 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
5.49g
40%
Fat
1.98g
32%
Protein
3.95g
28%

Vitamins

Vitamin A 17 µg
2%
Vitamin C 1.1 mg
1%
Vitamin B6 0 mg
3%
Folate (B9) 5 µg
1%
Vitamin B12 0.4 µg
16%

Minerals

Potassium 182 mg
4%
Sodium 59 mg
3%
Calcium 143 mg
11%
Iron 0.1 mg
0%
Magnesium 15 mg
4%
Zinc 0.4 mg
4%
Allergens
  • dairy
ALSO IN THIS CATEGORY

Related Foods

Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted

Calories 353 kcal

Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted

Calories 358 kcal

Butter, clarified butter (ghee)

Calories 900 kcal

Butter oil, anhydrous

Calories 876 kcal
FAQ

Frequently asked questions

How many calories are in Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A? +

Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A provides 56 kcal per 100 g serving.

Is Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A high in protein? +

Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A contains 4.0 g of protein per 100 g, which is considered low for its category.

How much calcium is in Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A? +

Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A contains 143 mg of calcium per 100 g.

What category does Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A belong to? +

Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A is classified under the Dairy category in our food database.

Does Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A contain common allergens? +

Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A? +

Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A does not provide significant amounts of the tracked vitamins per 100 g.

Is Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A a good source of fiber? +

Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, without Added Vitamin A contains 0 g of fiber per 100 g, which is low.