Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D
USDA SR Legacy
Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D belongs to the Dairy category. A 100 g portion provides 51 kcal of energy, 3.5 g of protein, 5.0 g of carbohydrates, and 1.9 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 4.97g39%
- Fat
- 1.92g34%
- Protein
- 3.48g27%
Vitamins
| Vitamin A | 56 µg | |
| Vitamin C | 1 mg | |
| Vitamin D | 1 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 5 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 162 mg | |
| Sodium | 52 mg | |
| Calcium | 128 mg | |
| Iron | 0.1 mg | |
| Magnesium | 14 mg | |
| Zinc | 0.4 mg | |
- dairy
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Frequently asked questions
How many calories are in Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D? +
Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D provides 51 kcal per 100 g serving.
Is Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D high in protein? +
Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D contains 3.5 g of protein per 100 g, which is considered low for its category.
How much calcium is in Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D? +
Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D contains 128 mg of calcium per 100 g.
What category does Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D belong to? +
Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D is classified under the Dairy category in our food database.
Does Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D contain common allergens? +
Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D? +
Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D provides notable amounts of Vitamin D (1.0 mcg) per 100 g.
Is Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D a good source of fiber? +
Milk, Reduced Fat, 2% Milkfat, with Added Nonfat Milk Solids, Vitamin A and D contains 0 g of fiber per 100 g, which is low.