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Dairy · per 100 g

Milk, Producer, Fluid, 3.7% Milkfat

USDA SR Legacy

Calories
64 kcal
Protein
3.28 g
Fiber
0 g
Category
Dairy

Milk, Producer, Fluid, 3.7% Milkfat belongs to the Dairy category. A 100 g portion provides 64 kcal of energy, 3.3 g of protein, 4.7 g of carbohydrates, and 3.7 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
4.65g
29%
Fat
3.66g
51%
Protein
3.28g
20%

Vitamins

Vitamin A 33 µg
4%
Vitamin C 1.5 mg
2%
Vitamin B6 0 mg
2%
Folate (B9) 5 µg
1%
Vitamin B12 0.4 µg
15%

Minerals

Potassium 151 mg
3%
Sodium 49 mg
2%
Calcium 119 mg
9%
Iron 0.1 mg
0%
Magnesium 13 mg
3%
Zinc 0.4 mg
3%
Allergens
  • dairy
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FAQ

Frequently asked questions

How many calories are in Milk, Producer, Fluid, 3.7% Milkfat? +

Milk, Producer, Fluid, 3.7% Milkfat provides 64 kcal per 100 g serving.

Is Milk, Producer, Fluid, 3.7% Milkfat high in protein? +

Milk, Producer, Fluid, 3.7% Milkfat contains 3.3 g of protein per 100 g, which is considered low for its category.

How much calcium is in Milk, Producer, Fluid, 3.7% Milkfat? +

Milk, Producer, Fluid, 3.7% Milkfat contains 119 mg of calcium per 100 g.

What category does Milk, Producer, Fluid, 3.7% Milkfat belong to? +

Milk, Producer, Fluid, 3.7% Milkfat is classified under the Dairy category in our food database.

Does Milk, Producer, Fluid, 3.7% Milkfat contain common allergens? +

Milk, Producer, Fluid, 3.7% Milkfat may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Milk, Producer, Fluid, 3.7% Milkfat? +

Milk, Producer, Fluid, 3.7% Milkfat does not provide significant amounts of the tracked vitamins per 100 g.

Is Milk, Producer, Fluid, 3.7% Milkfat a good source of fiber? +

Milk, Producer, Fluid, 3.7% Milkfat contains 0 g of fiber per 100 g, which is low.