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Dairy · per 100 g

Milk, Nonfat, Protein Fortified, with Added Vitamin A and D

USDA SR Legacy

Calories
41 kcal
Protein
3.96 g
Fiber
0 g
Category
Dairy

Milk, Nonfat, Protein Fortified, with Added Vitamin A and D belongs to the Dairy category. A 100 g portion provides 41 kcal of energy, 4.0 g of protein, 5.6 g of carbohydrates, and 0.25 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
5.56g
55%
Fat
0.25g
6%
Protein
3.96g
39%

Vitamins

Vitamin A 61 µg
7%
Vitamin C 1.1 mg
1%
Vitamin D 1 µg
5%
Vitamin B6 0.1 mg
3%
Folate (B9) 6 µg
2%
Vitamin B12 0.4 µg
18%

Minerals

Potassium 182 mg
4%
Sodium 59 mg
3%
Calcium 143 mg
11%
Iron 0.1 mg
0%
Magnesium 16 mg
4%
Zinc 0.5 mg
4%
Allergens
  • dairy
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FAQ

Frequently asked questions

How many calories are in Milk, Nonfat, Protein Fortified, with Added Vitamin A and D? +

Milk, Nonfat, Protein Fortified, with Added Vitamin A and D provides 41 kcal per 100 g serving.

Is Milk, Nonfat, Protein Fortified, with Added Vitamin A and D high in protein? +

Milk, Nonfat, Protein Fortified, with Added Vitamin A and D contains 4.0 g of protein per 100 g, which is considered low for its category.

How much calcium is in Milk, Nonfat, Protein Fortified, with Added Vitamin A and D? +

Milk, Nonfat, Protein Fortified, with Added Vitamin A and D contains 143 mg of calcium per 100 g.

What category does Milk, Nonfat, Protein Fortified, with Added Vitamin A and D belong to? +

Milk, Nonfat, Protein Fortified, with Added Vitamin A and D is classified under the Dairy category in our food database.

Does Milk, Nonfat, Protein Fortified, with Added Vitamin A and D contain common allergens? +

Milk, Nonfat, Protein Fortified, with Added Vitamin A and D may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Milk, Nonfat, Protein Fortified, with Added Vitamin A and D? +

Milk, Nonfat, Protein Fortified, with Added Vitamin A and D provides notable amounts of Vitamin A (61 mcg), Vitamin D (1.0 mcg) per 100 g.

Is Milk, Nonfat, Protein Fortified, with Added Vitamin A and D a good source of fiber? +

Milk, Nonfat, Protein Fortified, with Added Vitamin A and D contains 0 g of fiber per 100 g, which is low.