Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D
USDA SR Legacy
Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D belongs to the Dairy category. A 100 g portion provides 48 kcal of energy, 3.9 g of protein, 5.5 g of carbohydrates, and 1.2 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 5.52g46%
- Fat
- 1.17g22%
- Protein
- 3.93g33%
Vitamins
| Vitamin A | 61 µg | |
| Vitamin C | 1.2 mg | |
| Vitamin D | 1 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 6 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 180 mg | |
| Sodium | 58 mg | |
| Calcium | 142 mg | |
| Iron | 0.1 mg | |
| Magnesium | 16 mg | |
| Zinc | 0.5 mg | |
- dairy
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Frequently asked questions
How many calories are in Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D? +
Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D provides 48 kcal per 100 g serving.
Is Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D high in protein? +
Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D contains 3.9 g of protein per 100 g, which is considered low for its category.
How much calcium is in Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D? +
Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D contains 142 mg of calcium per 100 g.
What category does Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D belong to? +
Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D is classified under the Dairy category in our food database.
Does Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D contain common allergens? +
Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D? +
Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D provides notable amounts of Vitamin A (61 mcg), Vitamin D (1.0 mcg) per 100 g.
Is Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D a good source of fiber? +
Milk, Lowfat, 1% Milkfat, Protein Fortified, with Added Vitamin A and D contains 0 g of fiber per 100 g, which is low.