Milk, Indian Buffalo, Fluid
USDA SR Legacy
Milk, Indian Buffalo, Fluid belongs to the Dairy category. A 100 g portion provides 97 kcal of energy, 3.8 g of protein, 5.2 g of carbohydrates, and 6.9 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 5.18g21%
- Fat
- 6.89g63%
- Protein
- 3.75g15%
Vitamins
| Vitamin A | 53 µg | |
| Vitamin C | 2.3 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 6 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 178 mg | |
| Sodium | 52 mg | |
| Calcium | 169 mg | |
| Iron | 0.1 mg | |
| Magnesium | 31 mg | |
| Zinc | 0.2 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Milk, Indian Buffalo, Fluid? +
Milk, Indian Buffalo, Fluid provides 97 kcal per 100 g serving.
Is Milk, Indian Buffalo, Fluid high in protein? +
Milk, Indian Buffalo, Fluid contains 3.8 g of protein per 100 g, which is considered low for its category.
How much calcium is in Milk, Indian Buffalo, Fluid? +
Milk, Indian Buffalo, Fluid contains 169 mg of calcium per 100 g.
What category does Milk, Indian Buffalo, Fluid belong to? +
Milk, Indian Buffalo, Fluid is classified under the Dairy category in our food database.
Does Milk, Indian Buffalo, Fluid contain common allergens? +
Milk, Indian Buffalo, Fluid may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Milk, Indian Buffalo, Fluid? +
Milk, Indian Buffalo, Fluid does not provide significant amounts of the tracked vitamins per 100 g.
Is Milk, Indian Buffalo, Fluid a good source of fiber? +
Milk, Indian Buffalo, Fluid contains 0 g of fiber per 100 g, which is low.