Goat Milk, Fluid, with Added Vitamin D
USDA SR Legacy
Goat Milk, Fluid, with Added Vitamin D belongs to the Dairy category. A 100 g portion provides 69 kcal of energy, 3.6 g of protein, 4.5 g of carbohydrates, and 4.1 g of fat.
It also delivers a meaningful amount of potassium (204 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 4.45g26%
- Fat
- 4.14g54%
- Protein
- 3.56g21%
Vitamins
| Vitamin A | 57 µg | |
| Vitamin C | 1.3 mg | |
| Vitamin D | 1.3 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 1 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 204 mg | |
| Sodium | 50 mg | |
| Calcium | 134 mg | |
| Iron | 0.1 mg | |
| Magnesium | 14 mg | |
| Zinc | 0.3 mg | |
- dairy
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Frequently asked questions
How many calories are in Goat Milk, Fluid, with Added Vitamin D? +
Goat Milk, Fluid, with Added Vitamin D provides 69 kcal per 100 g serving.
Is Goat Milk, Fluid, with Added Vitamin D high in protein? +
Goat Milk, Fluid, with Added Vitamin D contains 3.6 g of protein per 100 g, which is considered low for its category.
How much calcium is in Goat Milk, Fluid, with Added Vitamin D? +
Goat Milk, Fluid, with Added Vitamin D contains 134 mg of calcium per 100 g.
What category does Goat Milk, Fluid, with Added Vitamin D belong to? +
Goat Milk, Fluid, with Added Vitamin D is classified under the Dairy category in our food database.
Does Goat Milk, Fluid, with Added Vitamin D contain common allergens? +
Goat Milk, Fluid, with Added Vitamin D may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Goat Milk, Fluid, with Added Vitamin D? +
Goat Milk, Fluid, with Added Vitamin D provides notable amounts of Vitamin D (1.3 mcg) per 100 g.
Is Goat Milk, Fluid, with Added Vitamin D a good source of fiber? +
Goat Milk, Fluid, with Added Vitamin D contains 0 g of fiber per 100 g, which is low.