Filled Milk, Fluid, with Lauric Acid Oil
USDA SR Legacy
Filled Milk, Fluid, with Lauric Acid Oil belongs to the Dairy category. A 100 g portion provides 63 kcal of energy, 3.3 g of protein, 4.7 g of carbohydrates, and 3.4 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 4.74g30%
- Fat
- 3.4g49%
- Protein
- 3.33g21%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 0.9 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.8 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 5 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 139 mg | |
| Sodium | 57 mg | |
| Calcium | 128 mg | |
| Iron | 0.1 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.4 mg | |
- dairy
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Frequently asked questions
How many calories are in Filled Milk, Fluid, with Lauric Acid Oil? +
Filled Milk, Fluid, with Lauric Acid Oil provides 63 kcal per 100 g serving.
Is Filled Milk, Fluid, with Lauric Acid Oil high in protein? +
Filled Milk, Fluid, with Lauric Acid Oil contains 3.3 g of protein per 100 g, which is considered low for its category.
How much calcium is in Filled Milk, Fluid, with Lauric Acid Oil? +
Filled Milk, Fluid, with Lauric Acid Oil contains 128 mg of calcium per 100 g.
What category does Filled Milk, Fluid, with Lauric Acid Oil belong to? +
Filled Milk, Fluid, with Lauric Acid Oil is classified under the Dairy category in our food database.
Does Filled Milk, Fluid, with Lauric Acid Oil contain common allergens? +
Filled Milk, Fluid, with Lauric Acid Oil may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Filled Milk, Fluid, with Lauric Acid Oil? +
Filled Milk, Fluid, with Lauric Acid Oil does not provide significant amounts of the tracked vitamins per 100 g.
Is Filled Milk, Fluid, with Lauric Acid Oil a good source of fiber? +
Filled Milk, Fluid, with Lauric Acid Oil contains 0 g of fiber per 100 g, which is low.