waffle.wiki
food & nutrition
Dairy · per 100 g

Chocolate Milk, Reduced Fat, with Added Calcium

USDA SR Legacy

Calories
78 kcal
Protein
2.99 g
Fiber
0.7 g
Category
Dairy

Chocolate Milk, Reduced Fat, with Added Calcium belongs to the Dairy category. A 100 g portion provides 78 kcal of energy, 3.0 g of protein, 12 g of carbohydrates, and 1.9 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
12.13g
63%
Fat
1.9g
22%
Protein
2.99g
15%

Vitamins

Vitamin A 64 µg
7%
Vitamin E 0 mg
0%
Vitamin K 0.2 µg
0%
Vitamin B6 0 mg
1%
Folate (B9) 2 µg
1%
Vitamin B12 0.3 µg
14%

Minerals

Potassium 123 mg
3%
Sodium 66 mg
3%
Calcium 194 mg
15%
Iron 0.2 mg
1%
Magnesium 14 mg
3%
Zinc 0.4 mg
4%
Allergens
  • dairy
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Chocolate Milk, Reduced Fat, with Added Calcium? +

Chocolate Milk, Reduced Fat, with Added Calcium provides 78 kcal per 100 g serving.

Is Chocolate Milk, Reduced Fat, with Added Calcium high in protein? +

Chocolate Milk, Reduced Fat, with Added Calcium contains 3.0 g of protein per 100 g, which is considered low for its category.

How much calcium is in Chocolate Milk, Reduced Fat, with Added Calcium? +

Chocolate Milk, Reduced Fat, with Added Calcium contains 194 mg of calcium per 100 g.

What category does Chocolate Milk, Reduced Fat, with Added Calcium belong to? +

Chocolate Milk, Reduced Fat, with Added Calcium is classified under the Dairy category in our food database.

Does Chocolate Milk, Reduced Fat, with Added Calcium contain common allergens? +

Chocolate Milk, Reduced Fat, with Added Calcium may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Chocolate Milk, Reduced Fat, with Added Calcium? +

Chocolate Milk, Reduced Fat, with Added Calcium provides notable amounts of Vitamin A (64 mcg) per 100 g.

Is Chocolate Milk, Reduced Fat, with Added Calcium a good source of fiber? +

Chocolate Milk, Reduced Fat, with Added Calcium contains 0.70 g of fiber per 100 g, which is low.