Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
USDA SR Legacy
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw belongs to the Meat category. A 100 g portion provides 239 kcal of energy, 18 g of protein, 0 g of carbohydrates, and 18 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Meat supplies high-quality protein along with heme iron and vitamin B12.
- Carbs
- 0g0%
- Fat
- 18.12g70%
- Protein
- 17.72g30%
Vitamins
Minerals
| Sodium | 62 mg | |
| Calcium | 6 mg | |
| Iron | 1.8 mg | |
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Frequently asked questions
How many calories are in Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw? +
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw provides 239 kcal per 100 g serving.
Is Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw high in protein? +
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw contains 18 g of protein per 100 g, which is considered high for its category.
How much iron is in Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw? +
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw contains 1.8 mg of iron per 100 g.
What category does Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw belong to? +
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw is classified under the Meat category in our food database.
Does Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw contain common allergens? +
Based on USDA data, Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw? +
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw does not provide significant amounts of the tracked vitamins per 100 g.
Is Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw a good source of fiber? +
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw contains 0 g of fiber per 100 g, which is low.