waffle.wiki
food & nutrition
Dairy · per 100 g

KRAFT, Free Singles American nonfat pasteurized process cheese product

USDA SR Legacy

Calories
148 kcal
Protein
22.7 g
Fiber
0.2 g
Category
Dairy

KRAFT, Free Singles American nonfat pasteurized process cheese product belongs to the Dairy category. A 100 g portion provides 148 kcal of energy, 23 g of protein, 12 g of carbohydrates, and 1.0 g of fat.

It also delivers a meaningful amount of potassium (236 mg per 100 g), a mineral important for blood pressure regulation.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
11.7g
32%
Fat
1g
6%
Protein
22.7g
62%

Vitamins

Vitamin C 0.2 mg
0%

Minerals

Potassium 236 mg
5%
Sodium 1,298 mg
56%
Calcium 712 mg
55%
Iron 0.1 mg
0%
Zinc 2.5 mg
23%
Allergens
  • dairy
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in KRAFT, Free Singles American nonfat pasteurized process cheese product? +

KRAFT, Free Singles American nonfat pasteurized process cheese product provides 148 kcal per 100 g serving.

Is KRAFT, Free Singles American nonfat pasteurized process cheese product high in protein? +

KRAFT, Free Singles American nonfat pasteurized process cheese product contains 23 g of protein per 100 g, which is considered high for its category.

How much calcium is in KRAFT, Free Singles American nonfat pasteurized process cheese product? +

KRAFT, Free Singles American nonfat pasteurized process cheese product contains 712 mg of calcium per 100 g.

What category does KRAFT, Free Singles American nonfat pasteurized process cheese product belong to? +

KRAFT, Free Singles American nonfat pasteurized process cheese product is classified under the Dairy category in our food database.

Does KRAFT, Free Singles American nonfat pasteurized process cheese product contain common allergens? +

KRAFT, Free Singles American nonfat pasteurized process cheese product may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in KRAFT, Free Singles American nonfat pasteurized process cheese product? +

KRAFT, Free Singles American nonfat pasteurized process cheese product does not provide significant amounts of the tracked vitamins per 100 g.

Is KRAFT, Free Singles American nonfat pasteurized process cheese product a good source of fiber? +

KRAFT, Free Singles American nonfat pasteurized process cheese product contains 0.20 g of fiber per 100 g, which is low.