waffle.wiki
food & nutrition
Dairy · per 100 g

KRAFT, Breakstone's reduced fat sour cream

USDA SR Legacy

Calories
152 kcal
Protein
4.5 g
Fiber
0.1 g
Category
Dairy

KRAFT, Breakstone's reduced fat sour cream belongs to the Dairy category. A 100 g portion provides 152 kcal of energy, 4.5 g of protein, 6.5 g of carbohydrates, and 12 g of fat.

It also delivers a meaningful amount of potassium (210 mg per 100 g), a mineral important for blood pressure regulation.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
6.5g
17%
Fat
12g
71%
Protein
4.5g
12%

Vitamins

Vitamin C 1.1 mg
1%

Minerals

Potassium 210 mg
4%
Sodium 59 mg
3%
Calcium 161 mg
12%
Iron 0.1 mg
0%
Allergens
  • dairy
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in KRAFT, Breakstone's reduced fat sour cream? +

KRAFT, Breakstone's reduced fat sour cream provides 152 kcal per 100 g serving.

Is KRAFT, Breakstone's reduced fat sour cream high in protein? +

KRAFT, Breakstone's reduced fat sour cream contains 4.5 g of protein per 100 g, which is considered low for its category.

How much calcium is in KRAFT, Breakstone's reduced fat sour cream? +

KRAFT, Breakstone's reduced fat sour cream contains 161 mg of calcium per 100 g.

What category does KRAFT, Breakstone's reduced fat sour cream belong to? +

KRAFT, Breakstone's reduced fat sour cream is classified under the Dairy category in our food database.

Does KRAFT, Breakstone's reduced fat sour cream contain common allergens? +

KRAFT, Breakstone's reduced fat sour cream may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in KRAFT, Breakstone's reduced fat sour cream? +

KRAFT, Breakstone's reduced fat sour cream does not provide significant amounts of the tracked vitamins per 100 g.

Is KRAFT, Breakstone's reduced fat sour cream a good source of fiber? +

KRAFT, Breakstone's reduced fat sour cream contains 0.10 g of fiber per 100 g, which is low.