KRAFT, Breakstone's reduced fat sour cream
USDA SR Legacy
KRAFT, Breakstone's reduced fat sour cream belongs to the Dairy category. A 100 g portion provides 152 kcal of energy, 4.5 g of protein, 6.5 g of carbohydrates, and 12 g of fat.
It also delivers a meaningful amount of potassium (210 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 6.5g17%
- Fat
- 12g71%
- Protein
- 4.5g12%
Vitamins
| Vitamin C | 1.1 mg | |
Minerals
| Potassium | 210 mg | |
| Sodium | 59 mg | |
| Calcium | 161 mg | |
| Iron | 0.1 mg | |
- dairy
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Frequently asked questions
How many calories are in KRAFT, Breakstone's reduced fat sour cream? +
KRAFT, Breakstone's reduced fat sour cream provides 152 kcal per 100 g serving.
Is KRAFT, Breakstone's reduced fat sour cream high in protein? +
KRAFT, Breakstone's reduced fat sour cream contains 4.5 g of protein per 100 g, which is considered low for its category.
How much calcium is in KRAFT, Breakstone's reduced fat sour cream? +
KRAFT, Breakstone's reduced fat sour cream contains 161 mg of calcium per 100 g.
What category does KRAFT, Breakstone's reduced fat sour cream belong to? +
KRAFT, Breakstone's reduced fat sour cream is classified under the Dairy category in our food database.
Does KRAFT, Breakstone's reduced fat sour cream contain common allergens? +
KRAFT, Breakstone's reduced fat sour cream may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in KRAFT, Breakstone's reduced fat sour cream? +
KRAFT, Breakstone's reduced fat sour cream does not provide significant amounts of the tracked vitamins per 100 g.
Is KRAFT, Breakstone's reduced fat sour cream a good source of fiber? +
KRAFT, Breakstone's reduced fat sour cream contains 0.10 g of fiber per 100 g, which is low.