KRAFT, Breakstone's Free fat free sour cream
USDA SR Legacy
KRAFT, Breakstone's Free fat free sour cream belongs to the Dairy category. A 100 g portion provides 91 kcal of energy, 4.7 g of protein, 15 g of carbohydrates, and 1.3 g of fat.
It also delivers a meaningful amount of potassium (219 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 15.1g66%
- Fat
- 1.3g13%
- Protein
- 4.7g21%
Vitamins
| Vitamin C | 1.2 mg | |
Minerals
| Potassium | 219 mg | |
| Sodium | 72 mg | |
| Calcium | 141 mg | |
| Iron | 0.1 mg | |
- dairy
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Frequently asked questions
How many calories are in KRAFT, Breakstone's Free fat free sour cream? +
KRAFT, Breakstone's Free fat free sour cream provides 91 kcal per 100 g serving.
Is KRAFT, Breakstone's Free fat free sour cream high in protein? +
KRAFT, Breakstone's Free fat free sour cream contains 4.7 g of protein per 100 g, which is considered low for its category.
How much calcium is in KRAFT, Breakstone's Free fat free sour cream? +
KRAFT, Breakstone's Free fat free sour cream contains 141 mg of calcium per 100 g.
What category does KRAFT, Breakstone's Free fat free sour cream belong to? +
KRAFT, Breakstone's Free fat free sour cream is classified under the Dairy category in our food database.
Does KRAFT, Breakstone's Free fat free sour cream contain common allergens? +
KRAFT, Breakstone's Free fat free sour cream may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in KRAFT, Breakstone's Free fat free sour cream? +
KRAFT, Breakstone's Free fat free sour cream does not provide significant amounts of the tracked vitamins per 100 g.
Is KRAFT, Breakstone's Free fat free sour cream a good source of fiber? +
KRAFT, Breakstone's Free fat free sour cream contains 0 g of fiber per 100 g, which is low.