Ice cream sundae cone
USDA SR Legacy
Ice cream sundae cone belongs to the Dairy category. A 100 g portion provides 254 kcal of energy, 3.0 g of protein, 29 g of carbohydrates, and 14 g of fat.
It also delivers a meaningful amount of potassium (204 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 28.89g46%
- Fat
- 14g50%
- Protein
- 3g5%
Vitamins
| Vitamin A | 117 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.5 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 29 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 204 mg | |
| Sodium | 115 mg | |
| Calcium | 60 mg | |
| Iron | 0.4 mg | |
| Magnesium | 20 mg | |
| Zinc | 0.6 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Ice cream sundae cone? +
Ice cream sundae cone provides 254 kcal per 100 g serving.
Is Ice cream sundae cone high in protein? +
Ice cream sundae cone contains 3.0 g of protein per 100 g, which is considered low for its category.
How much calcium is in Ice cream sundae cone? +
Ice cream sundae cone contains 60 mg of calcium per 100 g.
What category does Ice cream sundae cone belong to? +
Ice cream sundae cone is classified under the Dairy category in our food database.
Does Ice cream sundae cone contain common allergens? +
Ice cream sundae cone may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Ice cream sundae cone? +
Ice cream sundae cone provides notable amounts of Vitamin A (117 mcg) per 100 g.
Is Ice cream sundae cone a good source of fiber? +
Ice cream sundae cone contains 1.0 g of fiber per 100 g, which is low.