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Dairy · per 100 g

Ice cream sandwich, vanilla, light, no sugar added

USDA SR Legacy

Calories
200 kcal
Protein
5.71 g
Fiber
7.1 g
Category
Dairy

Ice cream sandwich, vanilla, light, no sugar added belongs to the Dairy category. A 100 g portion provides 200 kcal of energy, 5.7 g of protein, 43 g of carbohydrates, and 2.9 g of fat.

It is a notable source of dietary fiber (7.1 g per 100 g), which supports digestive health.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
42.86g
78%
Fat
2.86g
12%
Protein
5.71g
10%

Vitamins

Vitamin A 129 µg
14%
Vitamin E 0.1 mg
1%
Vitamin K 0.5 µg
0%
Vitamin B6 0 mg
1%
Folate (B9) 19 µg
5%
Vitamin B12 0 µg
1%

Minerals

Potassium 41 mg
1%
Sodium 164 mg
7%
Calcium 86 mg
7%
Magnesium 10 mg
2%
Zinc 0.2 mg
2%
Allergens
  • dairy
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FAQ

Frequently asked questions

How many calories are in Ice cream sandwich, vanilla, light, no sugar added? +

Ice cream sandwich, vanilla, light, no sugar added provides 200 kcal per 100 g serving.

Is Ice cream sandwich, vanilla, light, no sugar added high in protein? +

Ice cream sandwich, vanilla, light, no sugar added contains 5.7 g of protein per 100 g, which is considered moderate for its category.

How much calcium is in Ice cream sandwich, vanilla, light, no sugar added? +

Ice cream sandwich, vanilla, light, no sugar added contains 86 mg of calcium per 100 g.

What category does Ice cream sandwich, vanilla, light, no sugar added belong to? +

Ice cream sandwich, vanilla, light, no sugar added is classified under the Dairy category in our food database.

Does Ice cream sandwich, vanilla, light, no sugar added contain common allergens? +

Ice cream sandwich, vanilla, light, no sugar added may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Ice cream sandwich, vanilla, light, no sugar added? +

Ice cream sandwich, vanilla, light, no sugar added provides notable amounts of Vitamin A (129 mcg) per 100 g.

Is Ice cream sandwich, vanilla, light, no sugar added a good source of fiber? +

Ice cream sandwich, vanilla, light, no sugar added contains 7.1 g of fiber per 100 g, which is high.