Ice cream sandwich, made with light ice cream, vanilla
USDA SR Legacy
Ice cream sandwich, made with light ice cream, vanilla belongs to the Dairy category. A 100 g portion provides 186 kcal of energy, 4.3 g of protein, 40 g of carbohydrates, and 3.0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 39.64g78%
- Fat
- 3.04g13%
- Protein
- 4.29g8%
Vitamins
| Vitamin A | 96 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.5 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 19 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 41 mg | |
| Sodium | 146 mg | |
| Calcium | 30 mg | |
| Iron | 0.1 mg | |
| Magnesium | 10 mg | |
| Zinc | 0.2 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Ice cream sandwich, made with light ice cream, vanilla? +
Ice cream sandwich, made with light ice cream, vanilla provides 186 kcal per 100 g serving.
Is Ice cream sandwich, made with light ice cream, vanilla high in protein? +
Ice cream sandwich, made with light ice cream, vanilla contains 4.3 g of protein per 100 g, which is considered low for its category.
How much calcium is in Ice cream sandwich, made with light ice cream, vanilla? +
Ice cream sandwich, made with light ice cream, vanilla contains 30 mg of calcium per 100 g.
What category does Ice cream sandwich, made with light ice cream, vanilla belong to? +
Ice cream sandwich, made with light ice cream, vanilla is classified under the Dairy category in our food database.
Does Ice cream sandwich, made with light ice cream, vanilla contain common allergens? +
Ice cream sandwich, made with light ice cream, vanilla may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Ice cream sandwich, made with light ice cream, vanilla? +
Ice cream sandwich, made with light ice cream, vanilla provides notable amounts of Vitamin A (96 mcg) per 100 g.
Is Ice cream sandwich, made with light ice cream, vanilla a good source of fiber? +
Ice cream sandwich, made with light ice cream, vanilla contains 0 g of fiber per 100 g, which is low.