Ice cream sandwich
USDA SR Legacy
Ice cream sandwich belongs to the Dairy category. A 100 g portion provides 237 kcal of energy, 4.3 g of protein, 37 g of carbohydrates, and 8.6 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 37.14g61%
- Fat
- 8.57g32%
- Protein
- 4.29g7%
Vitamins
| Vitamin A | 86 µg | |
| Vitamin E | 0.4 mg | |
| Vitamin K | 1.3 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 53 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 115 mg | |
| Sodium | 129 mg | |
| Calcium | 86 mg | |
| Iron | 0.3 mg | |
| Magnesium | 29 mg | |
| Zinc | 0.6 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Ice cream sandwich? +
Ice cream sandwich provides 237 kcal per 100 g serving.
Is Ice cream sandwich high in protein? +
Ice cream sandwich contains 4.3 g of protein per 100 g, which is considered low for its category.
How much calcium is in Ice cream sandwich? +
Ice cream sandwich contains 86 mg of calcium per 100 g.
What category does Ice cream sandwich belong to? +
Ice cream sandwich is classified under the Dairy category in our food database.
Does Ice cream sandwich contain common allergens? +
Ice cream sandwich may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Ice cream sandwich? +
Ice cream sandwich provides notable amounts of Vitamin A (86 mcg) per 100 g.
Is Ice cream sandwich a good source of fiber? +
Ice cream sandwich contains 0 g of fiber per 100 g, which is low.