Ice cream cookie sandwich
USDA SR Legacy
Ice cream cookie sandwich belongs to the Dairy category. A 100 g portion provides 240 kcal of energy, 3.7 g of protein, 40 g of carbohydrates, and 7.4 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 39.6g66%
- Fat
- 7.4g28%
- Protein
- 3.7g6%
Vitamins
| Vitamin A | 37 µg | |
| Vitamin E | 0.4 mg | |
| Vitamin K | 1.3 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 5 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 68 mg | |
| Sodium | 162 mg | |
| Calcium | 73 mg | |
| Iron | 1.1 mg | |
| Magnesium | 16 mg | |
| Zinc | 0.3 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Ice cream cookie sandwich? +
Ice cream cookie sandwich provides 240 kcal per 100 g serving.
Is Ice cream cookie sandwich high in protein? +
Ice cream cookie sandwich contains 3.7 g of protein per 100 g, which is considered low for its category.
How much calcium is in Ice cream cookie sandwich? +
Ice cream cookie sandwich contains 73 mg of calcium per 100 g.
What category does Ice cream cookie sandwich belong to? +
Ice cream cookie sandwich is classified under the Dairy category in our food database.
Does Ice cream cookie sandwich contain common allergens? +
Ice cream cookie sandwich may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Ice cream cookie sandwich? +
Ice cream cookie sandwich does not provide significant amounts of the tracked vitamins per 100 g.
Is Ice cream cookie sandwich a good source of fiber? +
Ice cream cookie sandwich contains 1.2 g of fiber per 100 g, which is low.