waffle.wiki
food & nutrition
Dairy · per 100 g

Fat free ice cream, no sugar added, flavors other than chocolate

USDA SR Legacy

Calories
133 kcal
Protein
4.41 g
Fiber
7.4 g
Category
Dairy

Fat free ice cream, no sugar added, flavors other than chocolate belongs to the Dairy category. A 100 g portion provides 133 kcal of energy, 4.4 g of protein, 29 g of carbohydrates, and 0 g of fat.

It is a notable source of dietary fiber (7.4 g per 100 g), which supports digestive health.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
28.86g
87%
Fat
0g
0%
Protein
4.41g
13%

Vitamins

Vitamin A 133 µg
15%
Vitamin B6 0 mg
2%
Folate (B9) 4 µg
1%
Vitamin B12 0.5 µg
22%

Minerals

Potassium 196 mg
4%
Sodium 110 mg
5%
Calcium 147 mg
11%
Magnesium 9 mg
2%
Zinc 0.3 mg
3%
Allergens
  • dairy
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Fat free ice cream, no sugar added, flavors other than chocolate? +

Fat free ice cream, no sugar added, flavors other than chocolate provides 133 kcal per 100 g serving.

Is Fat free ice cream, no sugar added, flavors other than chocolate high in protein? +

Fat free ice cream, no sugar added, flavors other than chocolate contains 4.4 g of protein per 100 g, which is considered low for its category.

How much calcium is in Fat free ice cream, no sugar added, flavors other than chocolate? +

Fat free ice cream, no sugar added, flavors other than chocolate contains 147 mg of calcium per 100 g.

What category does Fat free ice cream, no sugar added, flavors other than chocolate belong to? +

Fat free ice cream, no sugar added, flavors other than chocolate is classified under the Dairy category in our food database.

Does Fat free ice cream, no sugar added, flavors other than chocolate contain common allergens? +

Fat free ice cream, no sugar added, flavors other than chocolate may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Fat free ice cream, no sugar added, flavors other than chocolate? +

Fat free ice cream, no sugar added, flavors other than chocolate provides notable amounts of Vitamin A (133 mcg), Vitamin B12 (0.52 mcg) per 100 g.

Is Fat free ice cream, no sugar added, flavors other than chocolate a good source of fiber? +

Fat free ice cream, no sugar added, flavors other than chocolate contains 7.4 g of fiber per 100 g, which is high.