Egg white, dried
USDA SR Legacy
Egg white, dried belongs to the Dairy category. A 100 g portion provides 382 kcal of energy, 81 g of protein, 7.8 g of carbohydrates, and 0 g of fat.
It also delivers a meaningful amount of potassium (1125 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 7.8g9%
- Fat
- 0g0%
- Protein
- 81.1g91%
Vitamins
| Vitamin B6 | 0 mg | |
| Folate (B9) | 18 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 1,125 mg | |
| Sodium | 1,280 mg | |
| Calcium | 62 mg | |
| Iron | 0.2 mg | |
| Magnesium | 88 mg | |
| Zinc | 0.1 mg | |
- dairy
- eggs
Related Foods
Frequently asked questions
How many calories are in Egg white, dried? +
Egg white, dried provides 382 kcal per 100 g serving.
Is Egg white, dried high in protein? +
Egg white, dried contains 81 g of protein per 100 g, which is considered high for its category.
How much calcium is in Egg white, dried? +
Egg white, dried contains 62 mg of calcium per 100 g.
What category does Egg white, dried belong to? +
Egg white, dried is classified under the Dairy category in our food database.
Does Egg white, dried contain common allergens? +
Egg white, dried may contain the following allergens: dairy, eggs. Consult product labels for specific preparations.
What are the main vitamins in Egg white, dried? +
Egg white, dried does not provide significant amounts of the tracked vitamins per 100 g.
Is Egg white, dried a good source of fiber? +
Egg white, dried contains 0 g of fiber per 100 g, which is low.