Duck, domesticated, meat only, raw
USDA SR Legacy
Duck, domesticated, meat only, raw belongs to the Poultry category. A 100 g portion provides 135 kcal of energy, 18 g of protein, 0.94 g of carbohydrates, and 6.0 g of fat.
It also delivers a meaningful amount of potassium (271 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0.94g3%
- Fat
- 5.95g41%
- Protein
- 18.28g56%
Vitamins
| Vitamin A | 24 µg | |
| Vitamin C | 5.8 mg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.7 mg | |
| Vitamin K | 2.8 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 25 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 271 mg | |
| Sodium | 74 mg | |
| Calcium | 11 mg | |
| Iron | 2.4 mg | |
| Magnesium | 19 mg | |
| Zinc | 1.9 mg | |
Related Foods
Frequently asked questions
How many calories are in Duck, domesticated, meat only, raw? +
Duck, domesticated, meat only, raw provides 135 kcal per 100 g serving.
Is Duck, domesticated, meat only, raw high in protein? +
Duck, domesticated, meat only, raw contains 18 g of protein per 100 g, which is considered high for its category.
How much iron is in Duck, domesticated, meat only, raw? +
Duck, domesticated, meat only, raw contains 2.4 mg of iron per 100 g.
What category does Duck, domesticated, meat only, raw belong to? +
Duck, domesticated, meat only, raw is classified under the Poultry category in our food database.
Does Duck, domesticated, meat only, raw contain common allergens? +
Based on USDA data, Duck, domesticated, meat only, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Duck, domesticated, meat only, raw? +
Duck, domesticated, meat only, raw does not provide significant amounts of the tracked vitamins per 100 g.
Is Duck, domesticated, meat only, raw a good source of fiber? +
Duck, domesticated, meat only, raw contains 0 g of fiber per 100 g, which is low.