waffle.wiki
food & nutrition
Poultry · per 100 g

Duck, domesticated, meat and skin, cooked, roasted

USDA SR Legacy

Calories
337 kcal
Protein
18.99 g
Fiber
0 g
Category
Poultry

Duck, domesticated, meat and skin, cooked, roasted belongs to the Poultry category. A 100 g portion provides 337 kcal of energy, 19 g of protein, 0 g of carbohydrates, and 28 g of fat.

It also delivers a meaningful amount of potassium (204 mg per 100 g), a mineral important for blood pressure regulation.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
0g
0%
Fat
28.35g
77%
Protein
18.99g
23%

Vitamins

Vitamin A 63 µg
7%
Vitamin D 0.1 µg
1%
Vitamin E 0.7 mg
5%
Vitamin K 5.1 µg
4%
Vitamin B6 0.2 mg
11%
Folate (B9) 6 µg
2%
Vitamin B12 0.3 µg
13%

Minerals

Potassium 204 mg
4%
Sodium 59 mg
3%
Calcium 11 mg
1%
Iron 2.7 mg
15%
Magnesium 16 mg
4%
Zinc 1.9 mg
17%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Duck, domesticated, meat and skin, cooked, roasted? +

Duck, domesticated, meat and skin, cooked, roasted provides 337 kcal per 100 g serving.

Is Duck, domesticated, meat and skin, cooked, roasted high in protein? +

Duck, domesticated, meat and skin, cooked, roasted contains 19 g of protein per 100 g, which is considered high for its category.

How much iron is in Duck, domesticated, meat and skin, cooked, roasted? +

Duck, domesticated, meat and skin, cooked, roasted contains 2.7 mg of iron per 100 g.

What category does Duck, domesticated, meat and skin, cooked, roasted belong to? +

Duck, domesticated, meat and skin, cooked, roasted is classified under the Poultry category in our food database.

Does Duck, domesticated, meat and skin, cooked, roasted contain common allergens? +

Based on USDA data, Duck, domesticated, meat and skin, cooked, roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Duck, domesticated, meat and skin, cooked, roasted? +

Duck, domesticated, meat and skin, cooked, roasted provides notable amounts of Vitamin A (63 mcg) per 100 g.

Is Duck, domesticated, meat and skin, cooked, roasted a good source of fiber? +

Duck, domesticated, meat and skin, cooked, roasted contains 0 g of fiber per 100 g, which is low.