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Poultry · per 100 g

Duck, domesticated, liver, raw

USDA SR Legacy

Calories
136 kcal
Protein
18.74 g
Fiber
0 g
Category
Poultry

Duck, domesticated, liver, raw belongs to the Poultry category. A 100 g portion provides 136 kcal of energy, 19 g of protein, 3.5 g of carbohydrates, and 4.6 g of fat.

It also delivers a meaningful amount of potassium (230 mg per 100 g), a mineral important for blood pressure regulation.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
3.53g
11%
Fat
4.64g
32%
Protein
18.74g
57%

Vitamins

Vitamin A 11,984 µg
1332%
Vitamin C 4.5 mg
5%
Vitamin B6 0.8 mg
45%
Folate (B9) 738 µg
185%
Vitamin B12 54 µg
2250%

Minerals

Potassium 230 mg
5%
Sodium 140 mg
6%
Calcium 11 mg
1%
Iron 30.5 mg
170%
Magnesium 24 mg
6%
Zinc 3.1 mg
28%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Duck, domesticated, liver, raw? +

Duck, domesticated, liver, raw provides 136 kcal per 100 g serving.

Is Duck, domesticated, liver, raw high in protein? +

Duck, domesticated, liver, raw contains 19 g of protein per 100 g, which is considered high for its category.

How much iron is in Duck, domesticated, liver, raw? +

Duck, domesticated, liver, raw contains 31 mg of iron per 100 g.

What category does Duck, domesticated, liver, raw belong to? +

Duck, domesticated, liver, raw is classified under the Poultry category in our food database.

Does Duck, domesticated, liver, raw contain common allergens? +

Based on USDA data, Duck, domesticated, liver, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Duck, domesticated, liver, raw? +

Duck, domesticated, liver, raw provides notable amounts of Vitamin A (11984 mcg), Vitamin B12 (54 mcg) per 100 g.

Is Duck, domesticated, liver, raw a good source of fiber? +

Duck, domesticated, liver, raw contains 0 g of fiber per 100 g, which is low.