Dove, cooked (includes squab)
USDA SR Legacy
Dove, cooked (includes squab) belongs to the Poultry category. A 100 g portion provides 213 kcal of energy, 24 g of protein, 0 g of carbohydrates, and 13 g of fat.
It also delivers a meaningful amount of potassium (256 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 13g55%
- Protein
- 23.9g45%
Vitamins
| Vitamin A | 28 µg | |
| Vitamin C | 2.9 mg | |
| Vitamin D | 0.2 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 4 µg | |
| Vitamin B6 | 0.6 mg | |
| Folate (B9) | 6 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 256 mg | |
| Sodium | 57 mg | |
| Calcium | 17 mg | |
| Iron | 5.9 mg | |
| Magnesium | 26 mg | |
| Zinc | 3.8 mg | |
Related Foods
Frequently asked questions
How many calories are in Dove, cooked (includes squab)? +
Dove, cooked (includes squab) provides 213 kcal per 100 g serving.
Is Dove, cooked (includes squab) high in protein? +
Dove, cooked (includes squab) contains 24 g of protein per 100 g, which is considered high for its category.
How much iron is in Dove, cooked (includes squab)? +
Dove, cooked (includes squab) contains 5.9 mg of iron per 100 g.
What category does Dove, cooked (includes squab) belong to? +
Dove, cooked (includes squab) is classified under the Poultry category in our food database.
Does Dove, cooked (includes squab) contain common allergens? +
Based on USDA data, Dove, cooked (includes squab) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Dove, cooked (includes squab)? +
Dove, cooked (includes squab) does not provide significant amounts of the tracked vitamins per 100 g.
Is Dove, cooked (includes squab) a good source of fiber? +
Dove, cooked (includes squab) contains 0 g of fiber per 100 g, which is low.