Dill weed, fresh
USDA SR Legacy
Dill weed, fresh belongs to the Herbs & Spices category. A 100 g portion provides 43 kcal of energy, 3.5 g of protein, 7.0 g of carbohydrates, and 1.1 g of fat.
It also delivers a meaningful amount of potassium (738 mg per 100 g), a mineral important for blood pressure regulation.
Herbs and spices contribute antioxidants and flavor with negligible calories.
- Carbs
- 7.02g54%
- Fat
- 1.12g19%
- Protein
- 3.46g27%
Vitamins
| Vitamin A | 386 µg | |
| Vitamin C | 85 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 150 µg | |
Minerals
| Potassium | 738 mg | |
| Sodium | 61 mg | |
| Calcium | 208 mg | |
| Iron | 6.6 mg | |
| Magnesium | 55 mg | |
| Zinc | 0.9 mg | |
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Frequently asked questions
How many calories are in Dill weed, fresh? +
Dill weed, fresh provides 43 kcal per 100 g serving.
Is Dill weed, fresh high in protein? +
Dill weed, fresh contains 3.5 g of protein per 100 g, which is considered low for its category.
How much potassium is in Dill weed, fresh? +
Dill weed, fresh contains 738 mg of potassium per 100 g.
What category does Dill weed, fresh belong to? +
Dill weed, fresh is classified under the Herbs & Spices category in our food database.
Does Dill weed, fresh contain common allergens? +
Based on USDA data, Dill weed, fresh does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Dill weed, fresh? +
Dill weed, fresh provides notable amounts of Vitamin A (386 mcg), Vitamin C (85 mg) per 100 g.
Is Dill weed, fresh a good source of fiber? +
Dill weed, fresh contains 2.1 g of fiber per 100 g, which is moderate.