Capers, canned
USDA SR Legacy
Capers, canned belongs to the Herbs & Spices category. A 100 g portion provides 23 kcal of energy, 2.4 g of protein, 4.9 g of carbohydrates, and 0.86 g of fat.
It is a notable source of dietary fiber (3.2 g per 100 g), which supports digestive health.
Herbs and spices contribute antioxidants and flavor with negligible calories.
- Carbs
- 4.89g53%
- Fat
- 0.86g21%
- Protein
- 2.36g26%
Vitamins
| Vitamin A | 7 µg | |
| Vitamin C | 4.3 mg | |
| Vitamin E | 0.9 mg | |
| Vitamin K | 24.6 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 23 µg | |
Minerals
| Potassium | 40 mg | |
| Sodium | 2,348 mg | |
| Calcium | 40 mg | |
| Iron | 1.7 mg | |
| Magnesium | 33 mg | |
| Zinc | 0.3 mg | |
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Frequently asked questions
How many calories are in Capers, canned? +
Capers, canned provides 23 kcal per 100 g serving.
Is Capers, canned high in protein? +
Capers, canned contains 2.4 g of protein per 100 g, which is considered low for its category.
How much potassium is in Capers, canned? +
Capers, canned contains 40 mg of potassium per 100 g.
What category does Capers, canned belong to? +
Capers, canned is classified under the Herbs & Spices category in our food database.
Does Capers, canned contain common allergens? +
Based on USDA data, Capers, canned does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Capers, canned? +
Capers, canned does not provide significant amounts of the tracked vitamins per 100 g.
Is Capers, canned a good source of fiber? +
Capers, canned contains 3.2 g of fiber per 100 g, which is moderate.