comparison · per 100 g
Dill weed, fresh vs Mustard, Prepared, Yellow
Dill weed, fresh
Calories
43 kcal
Wins 2 of 6 Mustard, Prepared, Yellow
Calories
60 kcal
Wins 4 of 6 | Nutrient | Dill weed, fresh | Mustard, Prepared, Yellow |
|---|---|---|
| Calories (kcal) | 43 | 60 |
| Protein (g) | 3.46 | 3.74 |
| Fat (g) | 1.12 | 3.34 |
| Carbs (g) | 7.02 | 5.83 |
| Fiber (g) | 2.1 | 4 |
| Potassium (mg) | 738 | 152 |
FAQ
Frequently asked questions
Which has more calories: Dill weed, fresh or Mustard, Prepared, Yellow? +
Dill weed, fresh: 43 kcal vs Mustard, Prepared, Yellow: 60 kcal per 100g.
Which is higher in protein? +
Dill weed, fresh contains 3.46 g vs Mustard, Prepared, Yellow with 3.74 g per 100g.
Which has more fiber? +
Dill weed, fresh: 2.1 g vs Mustard, Prepared, Yellow: 4 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Dill weed, fresh. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.