Cream substitute, powdered, light
USDA SR Legacy
Cream substitute, powdered, light belongs to the Dairy category. A 100 g portion provides 431 kcal of energy, 1.9 g of protein, 73 g of carbohydrates, and 16 g of fat.
It also delivers a meaningful amount of potassium (902 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 73.4g66%
- Fat
- 15.7g32%
- Protein
- 1.9g2%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 3.9 µg | |
| Folate (B9) | 1 µg | |
Minerals
| Potassium | 902 mg | |
| Sodium | 229 mg | |
| Calcium | 1 mg | |
| Iron | 0 mg | |
| Zinc | 0 mg | |
- dairy
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Frequently asked questions
How many calories are in Cream substitute, powdered, light? +
Cream substitute, powdered, light provides 431 kcal per 100 g serving.
Is Cream substitute, powdered, light high in protein? +
Cream substitute, powdered, light contains 1.9 g of protein per 100 g, which is considered low for its category.
How much calcium is in Cream substitute, powdered, light? +
Cream substitute, powdered, light contains 1.0 mg of calcium per 100 g.
What category does Cream substitute, powdered, light belong to? +
Cream substitute, powdered, light is classified under the Dairy category in our food database.
Does Cream substitute, powdered, light contain common allergens? +
Cream substitute, powdered, light may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cream substitute, powdered, light? +
Cream substitute, powdered, light does not provide significant amounts of the tracked vitamins per 100 g.
Is Cream substitute, powdered, light a good source of fiber? +
Cream substitute, powdered, light contains 0 g of fiber per 100 g, which is low.