Cream substitute, flavored, liquid
USDA SR Legacy
Cream substitute, flavored, liquid belongs to the Dairy category. A 100 g portion provides 251 kcal of energy, 0.69 g of protein, 35 g of carbohydrates, and 14 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 35.07g53%
- Fat
- 13.5g46%
- Protein
- 0.69g1%
Vitamins
| Vitamin E | 1.6 mg | |
| Vitamin K | 3.3 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 1 µg | |
Minerals
| Potassium | 96 mg | |
| Sodium | 67 mg | |
| Calcium | 6 mg | |
| Iron | 0.6 mg | |
| Magnesium | 19 mg | |
| Zinc | 0.3 mg | |
- dairy
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Frequently asked questions
How many calories are in Cream substitute, flavored, liquid? +
Cream substitute, flavored, liquid provides 251 kcal per 100 g serving.
Is Cream substitute, flavored, liquid high in protein? +
Cream substitute, flavored, liquid contains 0.69 g of protein per 100 g, which is considered low for its category.
How much calcium is in Cream substitute, flavored, liquid? +
Cream substitute, flavored, liquid contains 6.0 mg of calcium per 100 g.
What category does Cream substitute, flavored, liquid belong to? +
Cream substitute, flavored, liquid is classified under the Dairy category in our food database.
Does Cream substitute, flavored, liquid contain common allergens? +
Cream substitute, flavored, liquid may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cream substitute, flavored, liquid? +
Cream substitute, flavored, liquid does not provide significant amounts of the tracked vitamins per 100 g.
Is Cream substitute, flavored, liquid a good source of fiber? +
Cream substitute, flavored, liquid contains 1.1 g of fiber per 100 g, which is low.