Cream, sour, reduced fat, cultured
USDA SR Legacy
Cream, sour, reduced fat, cultured belongs to the Dairy category. A 100 g portion provides 135 kcal of energy, 2.9 g of protein, 4.3 g of carbohydrates, and 12 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 4.26g12%
- Fat
- 12g79%
- Protein
- 2.94g9%
Vitamins
| Vitamin A | 102 µg | |
| Vitamin C | 0.9 mg | |
| Vitamin D | 0.2 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 0.6 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 11 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 129 mg | |
| Sodium | 89 mg | |
| Calcium | 104 mg | |
| Iron | 0.1 mg | |
| Magnesium | 10 mg | |
| Zinc | 0.5 mg | |
- dairy
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Frequently asked questions
How many calories are in Cream, sour, reduced fat, cultured? +
Cream, sour, reduced fat, cultured provides 135 kcal per 100 g serving.
Is Cream, sour, reduced fat, cultured high in protein? +
Cream, sour, reduced fat, cultured contains 2.9 g of protein per 100 g, which is considered low for its category.
How much calcium is in Cream, sour, reduced fat, cultured? +
Cream, sour, reduced fat, cultured contains 104 mg of calcium per 100 g.
What category does Cream, sour, reduced fat, cultured belong to? +
Cream, sour, reduced fat, cultured is classified under the Dairy category in our food database.
Does Cream, sour, reduced fat, cultured contain common allergens? +
Cream, sour, reduced fat, cultured may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cream, sour, reduced fat, cultured? +
Cream, sour, reduced fat, cultured provides notable amounts of Vitamin A (102 mcg) per 100 g.
Is Cream, sour, reduced fat, cultured a good source of fiber? +
Cream, sour, reduced fat, cultured contains 0 g of fiber per 100 g, which is low.