Cream, half and half, lowfat
USDA SR Legacy
Cream, half and half, lowfat belongs to the Dairy category. A 100 g portion provides 72 kcal of energy, 3.3 g of protein, 3.3 g of carbohydrates, and 5.0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 3.33g19%
- Fat
- 5g63%
- Protein
- 3.33g19%
Vitamins
| Vitamin A | 47 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.6 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 3 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 132 mg | |
| Sodium | 50 mg | |
| Calcium | 133 mg | |
| Magnesium | 10 mg | |
| Zinc | 0.4 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Cream, half and half, lowfat? +
Cream, half and half, lowfat provides 72 kcal per 100 g serving.
Is Cream, half and half, lowfat high in protein? +
Cream, half and half, lowfat contains 3.3 g of protein per 100 g, which is considered low for its category.
How much calcium is in Cream, half and half, lowfat? +
Cream, half and half, lowfat contains 133 mg of calcium per 100 g.
What category does Cream, half and half, lowfat belong to? +
Cream, half and half, lowfat is classified under the Dairy category in our food database.
Does Cream, half and half, lowfat contain common allergens? +
Cream, half and half, lowfat may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cream, half and half, lowfat? +
Cream, half and half, lowfat does not provide significant amounts of the tracked vitamins per 100 g.
Is Cream, half and half, lowfat a good source of fiber? +
Cream, half and half, lowfat contains 0 g of fiber per 100 g, which is low.