Cream, half and half, fat-free
USDA SR Legacy
Cream, half and half, fat-free belongs to the Dairy category. A 100 g portion provides 59 kcal of energy, 2.6 g of protein, 9.0 g of carbohydrates, and 1.4 g of fat.
It also delivers a meaningful amount of potassium (206 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 9g61%
- Fat
- 1.4g21%
- Protein
- 2.6g18%
Vitamins
| Vitamin A | 12 µg | |
| Vitamin C | 0.7 mg | |
| Vitamin E | 0 mg | |
| Vitamin K | 0.2 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 4 µg | |
| Vitamin B12 | 0.5 µg | |
Minerals
| Potassium | 206 mg | |
| Sodium | 100 mg | |
| Calcium | 96 mg | |
| Magnesium | 16 mg | |
| Zinc | 0.8 mg | |
- dairy
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Frequently asked questions
How many calories are in Cream, half and half, fat-free? +
Cream, half and half, fat-free provides 59 kcal per 100 g serving.
Is Cream, half and half, fat-free high in protein? +
Cream, half and half, fat-free contains 2.6 g of protein per 100 g, which is considered low for its category.
How much calcium is in Cream, half and half, fat-free? +
Cream, half and half, fat-free contains 96 mg of calcium per 100 g.
What category does Cream, half and half, fat-free belong to? +
Cream, half and half, fat-free is classified under the Dairy category in our food database.
Does Cream, half and half, fat-free contain common allergens? +
Cream, half and half, fat-free may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cream, half and half, fat-free? +
Cream, half and half, fat-free provides notable amounts of Vitamin B12 (0.52 mcg) per 100 g.
Is Cream, half and half, fat-free a good source of fiber? +
Cream, half and half, fat-free contains 0 g of fiber per 100 g, which is low.