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Poultry · per 100 g

Chicken, stewing, meat and skin, cooked, stewed

USDA SR Legacy

Calories
285 kcal
Protein
26.88 g
Fiber
0 g
Category
Poultry

Chicken, stewing, meat and skin, cooked, stewed belongs to the Poultry category. A 100 g portion provides 285 kcal of energy, 27 g of protein, 0 g of carbohydrates, and 19 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
0g
0%
Fat
18.87g
61%
Protein
26.88g
39%

Vitamins

Vitamin A 39 µg
4%
Vitamin B6 0.3 mg
15%
Folate (B9) 5 µg
1%
Vitamin B12 0.2 µg
10%

Minerals

Potassium 182 mg
4%
Sodium 73 mg
3%
Calcium 13 mg
1%
Iron 1.4 mg
8%
Magnesium 20 mg
5%
Zinc 1.8 mg
16%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Canada goose, breast meat only, skinless, raw

Calories 133 kcal

Chicken breast tenders, breaded, cooked, microwaved

Calories 252 kcal

Chicken breast tenders, breaded, uncooked

Calories 263 kcal

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Calories 157 kcal
FAQ

Frequently asked questions

How many calories are in Chicken, stewing, meat and skin, cooked, stewed? +

Chicken, stewing, meat and skin, cooked, stewed provides 285 kcal per 100 g serving.

Is Chicken, stewing, meat and skin, cooked, stewed high in protein? +

Chicken, stewing, meat and skin, cooked, stewed contains 27 g of protein per 100 g, which is considered high for its category.

How much iron is in Chicken, stewing, meat and skin, cooked, stewed? +

Chicken, stewing, meat and skin, cooked, stewed contains 1.4 mg of iron per 100 g.

What category does Chicken, stewing, meat and skin, cooked, stewed belong to? +

Chicken, stewing, meat and skin, cooked, stewed is classified under the Poultry category in our food database.

Does Chicken, stewing, meat and skin, cooked, stewed contain common allergens? +

Based on USDA data, Chicken, stewing, meat and skin, cooked, stewed does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken, stewing, meat and skin, cooked, stewed? +

Chicken, stewing, meat and skin, cooked, stewed does not provide significant amounts of the tracked vitamins per 100 g.

Is Chicken, stewing, meat and skin, cooked, stewed a good source of fiber? +

Chicken, stewing, meat and skin, cooked, stewed contains 0 g of fiber per 100 g, which is low.