Chicken, stewing, meat and skin and giblets and neck, cooked, stewed
USDA SR Legacy
Chicken, stewing, meat and skin and giblets and neck, cooked, stewed belongs to the Poultry category. A 100 g portion provides 214 kcal of energy, 25 g of protein, 0 g of carbohydrates, and 12 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 11.91g52%
- Protein
- 24.88g48%
Vitamins
| Vitamin A | 182 µg | |
| Vitamin C | 1 mg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 1.9 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 25 µg | |
| Vitamin B12 | 1 µg | |
Minerals
| Potassium | 171 mg | |
| Sodium | 67 mg | |
| Calcium | 13 mg | |
| Iron | 1.6 mg | |
| Magnesium | 19 mg | |
| Zinc | 2 mg | |
Related Foods
Frequently asked questions
How many calories are in Chicken, stewing, meat and skin and giblets and neck, cooked, stewed? +
Chicken, stewing, meat and skin and giblets and neck, cooked, stewed provides 214 kcal per 100 g serving.
Is Chicken, stewing, meat and skin and giblets and neck, cooked, stewed high in protein? +
Chicken, stewing, meat and skin and giblets and neck, cooked, stewed contains 25 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, stewing, meat and skin and giblets and neck, cooked, stewed? +
Chicken, stewing, meat and skin and giblets and neck, cooked, stewed contains 1.6 mg of iron per 100 g.
What category does Chicken, stewing, meat and skin and giblets and neck, cooked, stewed belong to? +
Chicken, stewing, meat and skin and giblets and neck, cooked, stewed is classified under the Poultry category in our food database.
Does Chicken, stewing, meat and skin and giblets and neck, cooked, stewed contain common allergens? +
Based on USDA data, Chicken, stewing, meat and skin and giblets and neck, cooked, stewed does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, stewing, meat and skin and giblets and neck, cooked, stewed? +
Chicken, stewing, meat and skin and giblets and neck, cooked, stewed provides notable amounts of Vitamin A (182 mcg), Vitamin B12 (0.95 mcg) per 100 g.
Is Chicken, stewing, meat and skin and giblets and neck, cooked, stewed a good source of fiber? +
Chicken, stewing, meat and skin and giblets and neck, cooked, stewed contains 0 g of fiber per 100 g, which is low.