Chicken, stewing, giblets, raw
USDA SR Legacy
Chicken, stewing, giblets, raw belongs to the Poultry category. A 100 g portion provides 168 kcal of energy, 18 g of protein, 2.1 g of carbohydrates, and 9.2 g of fat.
It also delivers a meaningful amount of potassium (226 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 2.13g5%
- Fat
- 9.21g51%
- Protein
- 17.89g44%
Vitamins
| Vitamin A | 3,152 µg | |
| Vitamin C | 11.4 mg | |
| Vitamin B6 | 0.5 mg | |
| Folate (B9) | 350 µg | |
| Vitamin B12 | 10.8 µg | |
Minerals
| Potassium | 226 mg | |
| Sodium | 77 mg | |
| Calcium | 10 mg | |
| Iron | 5.9 mg | |
| Magnesium | 18 mg | |
| Zinc | 3 mg | |
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Frequently asked questions
How many calories are in Chicken, stewing, giblets, raw? +
Chicken, stewing, giblets, raw provides 168 kcal per 100 g serving.
Is Chicken, stewing, giblets, raw high in protein? +
Chicken, stewing, giblets, raw contains 18 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, stewing, giblets, raw? +
Chicken, stewing, giblets, raw contains 5.9 mg of iron per 100 g.
What category does Chicken, stewing, giblets, raw belong to? +
Chicken, stewing, giblets, raw is classified under the Poultry category in our food database.
Does Chicken, stewing, giblets, raw contain common allergens? +
Based on USDA data, Chicken, stewing, giblets, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, stewing, giblets, raw? +
Chicken, stewing, giblets, raw provides notable amounts of Vitamin A (3152 mcg), Vitamin C (11 mg), Vitamin B12 (11 mcg) per 100 g.
Is Chicken, stewing, giblets, raw a good source of fiber? +
Chicken, stewing, giblets, raw contains 0 g of fiber per 100 g, which is low.