Chicken, stewing, dark meat, meat only, cooked, stewed
USDA SR Legacy
Chicken, stewing, dark meat, meat only, cooked, stewed belongs to the Poultry category. A 100 g portion provides 258 kcal of energy, 28 g of protein, 0 g of carbohydrates, and 15 g of fat.
It also delivers a meaningful amount of potassium (204 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 15.28g55%
- Protein
- 28.14g45%
Vitamins
| Vitamin A | 44 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 8 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 204 mg | |
| Sodium | 95 mg | |
| Calcium | 12 mg | |
| Iron | 1.6 mg | |
| Magnesium | 22 mg | |
| Zinc | 3.1 mg | |
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Frequently asked questions
How many calories are in Chicken, stewing, dark meat, meat only, cooked, stewed? +
Chicken, stewing, dark meat, meat only, cooked, stewed provides 258 kcal per 100 g serving.
Is Chicken, stewing, dark meat, meat only, cooked, stewed high in protein? +
Chicken, stewing, dark meat, meat only, cooked, stewed contains 28 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, stewing, dark meat, meat only, cooked, stewed? +
Chicken, stewing, dark meat, meat only, cooked, stewed contains 1.6 mg of iron per 100 g.
What category does Chicken, stewing, dark meat, meat only, cooked, stewed belong to? +
Chicken, stewing, dark meat, meat only, cooked, stewed is classified under the Poultry category in our food database.
Does Chicken, stewing, dark meat, meat only, cooked, stewed contain common allergens? +
Based on USDA data, Chicken, stewing, dark meat, meat only, cooked, stewed does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, stewing, dark meat, meat only, cooked, stewed? +
Chicken, stewing, dark meat, meat only, cooked, stewed does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken, stewing, dark meat, meat only, cooked, stewed a good source of fiber? +
Chicken, stewing, dark meat, meat only, cooked, stewed contains 0 g of fiber per 100 g, which is low.