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Poultry · per 100 g

Chicken skin, drumsticks and thighs, raw

USDA SR Legacy

Calories
440 kcal
Protein
9.58 g
Fiber
0 g
Category
Poultry

Chicken skin, drumsticks and thighs, raw belongs to the Poultry category. A 100 g portion provides 440 kcal of energy, 9.6 g of protein, 0.79 g of carbohydrates, and 44 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
0.79g
1%
Fat
44.23g
91%
Protein
9.58g
9%

Vitamins

Vitamin A 59 µg
7%
Vitamin D 0.2 µg
1%
Vitamin E 0.3 mg
2%
Vitamin K 0.4 µg
0%
Vitamin B6 0.1 mg
7%
Folate (B9) 2 µg
1%
Vitamin B12 0.7 µg
27%

Minerals

Potassium 119 mg
3%
Sodium 51 mg
2%
Calcium 6 mg
0%
Iron 0.4 mg
2%
Magnesium 8 mg
2%
Zinc 0.7 mg
6%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Canada goose, breast meat only, skinless, raw

Calories 133 kcal

Chicken breast tenders, breaded, cooked, microwaved

Calories 252 kcal

Chicken breast tenders, breaded, uncooked

Calories 263 kcal

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Calories 157 kcal
FAQ

Frequently asked questions

How many calories are in Chicken skin, drumsticks and thighs, raw? +

Chicken skin, drumsticks and thighs, raw provides 440 kcal per 100 g serving.

Is Chicken skin, drumsticks and thighs, raw high in protein? +

Chicken skin, drumsticks and thighs, raw contains 9.6 g of protein per 100 g, which is considered moderate for its category.

How much iron is in Chicken skin, drumsticks and thighs, raw? +

Chicken skin, drumsticks and thighs, raw contains 0.37 mg of iron per 100 g.

What category does Chicken skin, drumsticks and thighs, raw belong to? +

Chicken skin, drumsticks and thighs, raw is classified under the Poultry category in our food database.

Does Chicken skin, drumsticks and thighs, raw contain common allergens? +

Based on USDA data, Chicken skin, drumsticks and thighs, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken skin, drumsticks and thighs, raw? +

Chicken skin, drumsticks and thighs, raw provides notable amounts of Vitamin B12 (0.65 mcg) per 100 g.

Is Chicken skin, drumsticks and thighs, raw a good source of fiber? +

Chicken skin, drumsticks and thighs, raw contains 0 g of fiber per 100 g, which is low.