Chicken, roasting, dark meat, meat only, cooked, roasted
USDA SR Legacy
Chicken, roasting, dark meat, meat only, cooked, roasted belongs to the Poultry category. A 100 g portion provides 178 kcal of energy, 23 g of protein, 0 g of carbohydrates, and 8.8 g of fat.
It also delivers a meaningful amount of potassium (224 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 8.75g46%
- Protein
- 23.25g54%
Vitamins
| Vitamin A | 16 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 224 mg | |
| Sodium | 95 mg | |
| Calcium | 11 mg | |
| Iron | 1.3 mg | |
| Magnesium | 20 mg | |
| Zinc | 2.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Chicken, roasting, dark meat, meat only, cooked, roasted? +
Chicken, roasting, dark meat, meat only, cooked, roasted provides 178 kcal per 100 g serving.
Is Chicken, roasting, dark meat, meat only, cooked, roasted high in protein? +
Chicken, roasting, dark meat, meat only, cooked, roasted contains 23 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, roasting, dark meat, meat only, cooked, roasted? +
Chicken, roasting, dark meat, meat only, cooked, roasted contains 1.3 mg of iron per 100 g.
What category does Chicken, roasting, dark meat, meat only, cooked, roasted belong to? +
Chicken, roasting, dark meat, meat only, cooked, roasted is classified under the Poultry category in our food database.
Does Chicken, roasting, dark meat, meat only, cooked, roasted contain common allergens? +
Based on USDA data, Chicken, roasting, dark meat, meat only, cooked, roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, roasting, dark meat, meat only, cooked, roasted? +
Chicken, roasting, dark meat, meat only, cooked, roasted does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken, roasting, dark meat, meat only, cooked, roasted a good source of fiber? +
Chicken, roasting, dark meat, meat only, cooked, roasted contains 0 g of fiber per 100 g, which is low.