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Poultry · per 100 g

Chicken, liver, all classes, cooked, pan fried

USDA SR Legacy

Calories
172 kcal
Protein
25.78 g
Fiber
0 g
Category
Poultry

Chicken, liver, all classes, cooked, pan fried belongs to the Poultry category. A 100 g portion provides 172 kcal of energy, 26 g of protein, 1.1 g of carbohydrates, and 6.4 g of fat.

It also delivers a meaningful amount of potassium (315 mg per 100 g), a mineral important for blood pressure regulation.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
1.11g
3%
Fat
6.43g
35%
Protein
25.78g
62%

Vitamins

Vitamin A 4,296 µg
477%
Vitamin C 2.7 mg
3%
Vitamin E 0.8 mg
5%
Vitamin B6 0.8 mg
49%
Folate (B9) 560 µg
140%
Vitamin B12 21.1 µg
880%

Minerals

Potassium 315 mg
7%
Sodium 92 mg
4%
Calcium 10 mg
1%
Iron 12.9 mg
72%
Magnesium 27 mg
6%
Zinc 4 mg
36%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Canada goose, breast meat only, skinless, raw

Calories 133 kcal

Chicken breast tenders, breaded, cooked, microwaved

Calories 252 kcal

Chicken breast tenders, breaded, uncooked

Calories 263 kcal

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Calories 157 kcal
FAQ

Frequently asked questions

How many calories are in Chicken, liver, all classes, cooked, pan fried? +

Chicken, liver, all classes, cooked, pan fried provides 172 kcal per 100 g serving.

Is Chicken, liver, all classes, cooked, pan fried high in protein? +

Chicken, liver, all classes, cooked, pan fried contains 26 g of protein per 100 g, which is considered high for its category.

How much iron is in Chicken, liver, all classes, cooked, pan fried? +

Chicken, liver, all classes, cooked, pan fried contains 13 mg of iron per 100 g.

What category does Chicken, liver, all classes, cooked, pan fried belong to? +

Chicken, liver, all classes, cooked, pan fried is classified under the Poultry category in our food database.

Does Chicken, liver, all classes, cooked, pan fried contain common allergens? +

Based on USDA data, Chicken, liver, all classes, cooked, pan fried does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken, liver, all classes, cooked, pan fried? +

Chicken, liver, all classes, cooked, pan fried provides notable amounts of Vitamin A (4296 mcg), Vitamin B12 (21 mcg) per 100 g.

Is Chicken, liver, all classes, cooked, pan fried a good source of fiber? +

Chicken, liver, all classes, cooked, pan fried contains 0 g of fiber per 100 g, which is low.