Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
USDA SR Legacy
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised belongs to the Poultry category. A 100 g portion provides 164 kcal of energy, 23 g of protein, 0 g of carbohydrates, and 8.0 g of fat.
It also delivers a meaningful amount of potassium (290 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 7.96g44%
- Protein
- 23g56%
Vitamins
| Vitamin A | 8 µg | |
| Vitamin D | 0.3 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 0.2 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 4 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 290 mg | |
| Sodium | 197 mg | |
| Calcium | 12 mg | |
| Iron | 1.1 mg | |
| Magnesium | 24 mg | |
| Zinc | 1.9 mg | |
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Frequently asked questions
How many calories are in Chicken, dark meat, thigh, meat only, with added solution, cooked, braised? +
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised provides 164 kcal per 100 g serving.
Is Chicken, dark meat, thigh, meat only, with added solution, cooked, braised high in protein? +
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised contains 23 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, dark meat, thigh, meat only, with added solution, cooked, braised? +
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised contains 1.1 mg of iron per 100 g.
What category does Chicken, dark meat, thigh, meat only, with added solution, cooked, braised belong to? +
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised is classified under the Poultry category in our food database.
Does Chicken, dark meat, thigh, meat only, with added solution, cooked, braised contain common allergens? +
Based on USDA data, Chicken, dark meat, thigh, meat only, with added solution, cooked, braised does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, dark meat, thigh, meat only, with added solution, cooked, braised? +
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken, dark meat, thigh, meat only, with added solution, cooked, braised a good source of fiber? +
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised contains 0 g of fiber per 100 g, which is low.