Chicken, capons, meat and skin and giblets and neck, raw
USDA SR Legacy
Chicken, capons, meat and skin and giblets and neck, raw belongs to the Poultry category. A 100 g portion provides 232 kcal of energy, 19 g of protein, 0.08 g of carbohydrates, and 17 g of fat.
It also delivers a meaningful amount of potassium (213 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0.08g0%
- Fat
- 16.9g67%
- Protein
- 18.51g33%
Vitamins
| Vitamin A | 272 µg | |
| Vitamin C | 2.6 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 27 µg | |
| Vitamin B12 | 1 µg | |
Minerals
| Potassium | 213 mg | |
| Sodium | 47 mg | |
| Calcium | 11 mg | |
| Iron | 1.4 mg | |
| Magnesium | 21 mg | |
| Zinc | 1.3 mg | |
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Frequently asked questions
How many calories are in Chicken, capons, meat and skin and giblets and neck, raw? +
Chicken, capons, meat and skin and giblets and neck, raw provides 232 kcal per 100 g serving.
Is Chicken, capons, meat and skin and giblets and neck, raw high in protein? +
Chicken, capons, meat and skin and giblets and neck, raw contains 19 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, capons, meat and skin and giblets and neck, raw? +
Chicken, capons, meat and skin and giblets and neck, raw contains 1.4 mg of iron per 100 g.
What category does Chicken, capons, meat and skin and giblets and neck, raw belong to? +
Chicken, capons, meat and skin and giblets and neck, raw is classified under the Poultry category in our food database.
Does Chicken, capons, meat and skin and giblets and neck, raw contain common allergens? +
Based on USDA data, Chicken, capons, meat and skin and giblets and neck, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, capons, meat and skin and giblets and neck, raw? +
Chicken, capons, meat and skin and giblets and neck, raw provides notable amounts of Vitamin A (272 mcg), Vitamin B12 (1.0 mcg) per 100 g.
Is Chicken, capons, meat and skin and giblets and neck, raw a good source of fiber? +
Chicken, capons, meat and skin and giblets and neck, raw contains 0 g of fiber per 100 g, which is low.