Chicken, capons, giblets, cooked, simmered
USDA SR Legacy
Chicken, capons, giblets, cooked, simmered belongs to the Poultry category. A 100 g portion provides 164 kcal of energy, 26 g of protein, 0.76 g of carbohydrates, and 5.4 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0.76g2%
- Fat
- 5.4g31%
- Protein
- 26.39g67%
Vitamins
| Vitamin A | 3,984 µg | |
| Vitamin C | 9 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 414 µg | |
| Vitamin B12 | 1.1 µg | |
Minerals
| Potassium | 153 mg | |
| Sodium | 55 mg | |
| Calcium | 13 mg | |
| Iron | 6.8 mg | |
| Magnesium | 20 mg | |
| Zinc | 4.7 mg | |
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Frequently asked questions
How many calories are in Chicken, capons, giblets, cooked, simmered? +
Chicken, capons, giblets, cooked, simmered provides 164 kcal per 100 g serving.
Is Chicken, capons, giblets, cooked, simmered high in protein? +
Chicken, capons, giblets, cooked, simmered contains 26 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, capons, giblets, cooked, simmered? +
Chicken, capons, giblets, cooked, simmered contains 6.8 mg of iron per 100 g.
What category does Chicken, capons, giblets, cooked, simmered belong to? +
Chicken, capons, giblets, cooked, simmered is classified under the Poultry category in our food database.
Does Chicken, capons, giblets, cooked, simmered contain common allergens? +
Based on USDA data, Chicken, capons, giblets, cooked, simmered does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, capons, giblets, cooked, simmered? +
Chicken, capons, giblets, cooked, simmered provides notable amounts of Vitamin A (3984 mcg), Vitamin B12 (1.1 mcg) per 100 g.
Is Chicken, capons, giblets, cooked, simmered a good source of fiber? +
Chicken, capons, giblets, cooked, simmered contains 0 g of fiber per 100 g, which is low.