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Poultry · per 100 g

Chicken, broilers or fryers, wing, meat and skin, raw

USDA SR Legacy

Calories
191 kcal
Protein
17.52 g
Fiber
0 g
Category
Poultry

Chicken, broilers or fryers, wing, meat and skin, raw belongs to the Poultry category. A 100 g portion provides 191 kcal of energy, 18 g of protein, 0 g of carbohydrates, and 13 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
0g
0%
Fat
12.85g
62%
Protein
17.52g
38%

Vitamins

Vitamin A 9 µg
1%
Vitamin D 0.1 µg
1%
Vitamin E 0.6 mg
4%
Vitamin B6 0.5 mg
31%
Folate (B9) 7 µg
2%
Vitamin B12 0.3 µg
10%

Minerals

Potassium 187 mg
4%
Sodium 84 mg
4%
Calcium 11 mg
1%
Iron 0.5 mg
3%
Magnesium 16 mg
4%
Zinc 1.2 mg
11%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Canada goose, breast meat only, skinless, raw

Calories 133 kcal

Chicken breast tenders, breaded, cooked, microwaved

Calories 252 kcal

Chicken breast tenders, breaded, uncooked

Calories 263 kcal

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Calories 157 kcal
FAQ

Frequently asked questions

How many calories are in Chicken, broilers or fryers, wing, meat and skin, raw? +

Chicken, broilers or fryers, wing, meat and skin, raw provides 191 kcal per 100 g serving.

Is Chicken, broilers or fryers, wing, meat and skin, raw high in protein? +

Chicken, broilers or fryers, wing, meat and skin, raw contains 18 g of protein per 100 g, which is considered high for its category.

How much iron is in Chicken, broilers or fryers, wing, meat and skin, raw? +

Chicken, broilers or fryers, wing, meat and skin, raw contains 0.46 mg of iron per 100 g.

What category does Chicken, broilers or fryers, wing, meat and skin, raw belong to? +

Chicken, broilers or fryers, wing, meat and skin, raw is classified under the Poultry category in our food database.

Does Chicken, broilers or fryers, wing, meat and skin, raw contain common allergens? +

Based on USDA data, Chicken, broilers or fryers, wing, meat and skin, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken, broilers or fryers, wing, meat and skin, raw? +

Chicken, broilers or fryers, wing, meat and skin, raw does not provide significant amounts of the tracked vitamins per 100 g.

Is Chicken, broilers or fryers, wing, meat and skin, raw a good source of fiber? +

Chicken, broilers or fryers, wing, meat and skin, raw contains 0 g of fiber per 100 g, which is low.