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Poultry · per 100 g

Chicken, broilers or fryers, thigh, meat and skin, raw

USDA SR Legacy

Calories
221 kcal
Protein
16.52 g
Fiber
0 g
Category
Poultry

Chicken, broilers or fryers, thigh, meat and skin, raw belongs to the Poultry category. A 100 g portion provides 221 kcal of energy, 17 g of protein, 0.25 g of carbohydrates, and 17 g of fat.

It also delivers a meaningful amount of potassium (204 mg per 100 g), a mineral important for blood pressure regulation.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
0.25g
0%
Fat
16.61g
69%
Protein
16.52g
31%

Vitamins

Vitamin A 23 µg
3%
Vitamin D 0.1 µg
1%
Vitamin E 0.2 mg
1%
Vitamin K 2.1 µg
2%
Vitamin B6 0.3 mg
20%
Folate (B9) 3 µg
1%
Vitamin B12 0.6 µg
26%

Minerals

Potassium 204 mg
4%
Sodium 81 mg
4%
Calcium 7 mg
1%
Iron 0.7 mg
4%
Magnesium 18 mg
4%
Zinc 1.3 mg
12%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Canada goose, breast meat only, skinless, raw

Calories 133 kcal

Chicken breast tenders, breaded, cooked, microwaved

Calories 252 kcal

Chicken breast tenders, breaded, uncooked

Calories 263 kcal

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Calories 157 kcal
FAQ

Frequently asked questions

How many calories are in Chicken, broilers or fryers, thigh, meat and skin, raw? +

Chicken, broilers or fryers, thigh, meat and skin, raw provides 221 kcal per 100 g serving.

Is Chicken, broilers or fryers, thigh, meat and skin, raw high in protein? +

Chicken, broilers or fryers, thigh, meat and skin, raw contains 17 g of protein per 100 g, which is considered high for its category.

How much iron is in Chicken, broilers or fryers, thigh, meat and skin, raw? +

Chicken, broilers or fryers, thigh, meat and skin, raw contains 0.68 mg of iron per 100 g.

What category does Chicken, broilers or fryers, thigh, meat and skin, raw belong to? +

Chicken, broilers or fryers, thigh, meat and skin, raw is classified under the Poultry category in our food database.

Does Chicken, broilers or fryers, thigh, meat and skin, raw contain common allergens? +

Based on USDA data, Chicken, broilers or fryers, thigh, meat and skin, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken, broilers or fryers, thigh, meat and skin, raw? +

Chicken, broilers or fryers, thigh, meat and skin, raw provides notable amounts of Vitamin B12 (0.62 mcg) per 100 g.

Is Chicken, broilers or fryers, thigh, meat and skin, raw a good source of fiber? +

Chicken, broilers or fryers, thigh, meat and skin, raw contains 0 g of fiber per 100 g, which is low.