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Poultry · per 100 g

Chicken, broilers or fryers, separable fat, raw

USDA SR Legacy

Calories
629 kcal
Protein
3.73 g
Fiber
0 g
Category
Poultry

Chicken, broilers or fryers, separable fat, raw belongs to the Poultry category. A 100 g portion provides 629 kcal of energy, 3.7 g of protein, 0 g of carbohydrates, and 68 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
0g
0%
Fat
67.95g
98%
Protein
3.73g
2%

Vitamins

Vitamin A 125 µg
14%
Vitamin D 3.3 µg
16%
Vitamin E 2.7 mg
18%
Vitamin K 2.4 µg
2%
Vitamin B6 0 mg
1%
Folate (B9) 1 µg
0%
Vitamin B12 0.1 µg
3%

Minerals

Potassium 64 mg
1%
Sodium 32 mg
1%
Calcium 7 mg
1%
Iron 0.7 mg
4%
Magnesium 6 mg
1%
Zinc 0.5 mg
4%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Canada goose, breast meat only, skinless, raw

Calories 133 kcal

Chicken breast tenders, breaded, cooked, microwaved

Calories 252 kcal

Chicken breast tenders, breaded, uncooked

Calories 263 kcal

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Calories 157 kcal
FAQ

Frequently asked questions

How many calories are in Chicken, broilers or fryers, separable fat, raw? +

Chicken, broilers or fryers, separable fat, raw provides 629 kcal per 100 g serving.

Is Chicken, broilers or fryers, separable fat, raw high in protein? +

Chicken, broilers or fryers, separable fat, raw contains 3.7 g of protein per 100 g, which is considered low for its category.

How much iron is in Chicken, broilers or fryers, separable fat, raw? +

Chicken, broilers or fryers, separable fat, raw contains 0.70 mg of iron per 100 g.

What category does Chicken, broilers or fryers, separable fat, raw belong to? +

Chicken, broilers or fryers, separable fat, raw is classified under the Poultry category in our food database.

Does Chicken, broilers or fryers, separable fat, raw contain common allergens? +

Based on USDA data, Chicken, broilers or fryers, separable fat, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken, broilers or fryers, separable fat, raw? +

Chicken, broilers or fryers, separable fat, raw provides notable amounts of Vitamin A (125 mcg), Vitamin D (3.3 mcg) per 100 g.

Is Chicken, broilers or fryers, separable fat, raw a good source of fiber? +

Chicken, broilers or fryers, separable fat, raw contains 0 g of fiber per 100 g, which is low.