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Poultry · per 100 g

Chicken, broilers or fryers, meat only, cooked, roasted

USDA SR Legacy

Calories
190 kcal
Protein
28.93 g
Fiber
0 g
Category
Poultry

Chicken, broilers or fryers, meat only, cooked, roasted belongs to the Poultry category. A 100 g portion provides 190 kcal of energy, 29 g of protein, 0 g of carbohydrates, and 7.4 g of fat.

It also delivers a meaningful amount of potassium (243 mg per 100 g), a mineral important for blood pressure regulation.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
0g
0%
Fat
7.41g
37%
Protein
28.93g
63%

Vitamins

Vitamin A 16 µg
2%
Vitamin D 0.1 µg
1%
Vitamin E 0.3 mg
2%
Vitamin K 2.4 µg
2%
Vitamin B6 0.5 mg
28%
Folate (B9) 6 µg
2%
Vitamin B12 0.3 µg
14%

Minerals

Potassium 243 mg
5%
Sodium 86 mg
4%
Calcium 15 mg
1%
Iron 1.2 mg
7%
Magnesium 25 mg
6%
Zinc 2.1 mg
19%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Chicken, broilers or fryers, meat only, cooked, roasted? +

Chicken, broilers or fryers, meat only, cooked, roasted provides 190 kcal per 100 g serving.

Is Chicken, broilers or fryers, meat only, cooked, roasted high in protein? +

Chicken, broilers or fryers, meat only, cooked, roasted contains 29 g of protein per 100 g, which is considered high for its category.

How much iron is in Chicken, broilers or fryers, meat only, cooked, roasted? +

Chicken, broilers or fryers, meat only, cooked, roasted contains 1.2 mg of iron per 100 g.

What category does Chicken, broilers or fryers, meat only, cooked, roasted belong to? +

Chicken, broilers or fryers, meat only, cooked, roasted is classified under the Poultry category in our food database.

Does Chicken, broilers or fryers, meat only, cooked, roasted contain common allergens? +

Based on USDA data, Chicken, broilers or fryers, meat only, cooked, roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken, broilers or fryers, meat only, cooked, roasted? +

Chicken, broilers or fryers, meat only, cooked, roasted does not provide significant amounts of the tracked vitamins per 100 g.

Is Chicken, broilers or fryers, meat only, cooked, roasted a good source of fiber? +

Chicken, broilers or fryers, meat only, cooked, roasted contains 0 g of fiber per 100 g, which is low.